Due to my job, I am facing a tough time but I have recognized I couldn’t go on like complaining all time, I wanted my “old” me back. Once I wasn’t thaaat anxious, once I didn’t care so much about what people thought about me and my actions, as long they weren’t mean and I was respectful, once I had a greater self-esteem. But now. It seems life with all the inevitable obstacles and difficulties has knocked me down. Personally, I have accepted I am quite naive and vulnerable, excessively sensitive, and that I would like to fix all difficult situations, hoping Mary Poppins could give me her magic handbag.
So what better that going to my best friends? Books! I usually find all answers I need in books. While I was skimming around amazon.it site in search of the best books that could have given me the right advice, I saw the following book cover (don’t you like it? )
How to transform anxiety and emotivity in winning cards. That is the subtitle. Except the original version title in French is
JE PENSE TROP
I THINK TOO MUCH
So, this is why I purchased it in the original version that you can see here below. Link to the book HERE. However, before starting reading this ( I really think too much and that is why I sometimes ruin my days) that I want to read at the end of the school year, I read another book of the same author “Saying no and establishing yourself”. Link HERE
Mistery of the publishing business: this book has been translated into Korean, Spanish, Italian, Russian… and not English. What a pity! This thin book really has helped me to find some answers and given me some useful clues to face life and difficult situations. I was struck by one sentence, which I try to translate into English: “There is no defeat. Defeat is inside your head. Defeat is a subjective point of view. Start thinking from another perspective“. Afterwards I read this book “Short manual for vulnerable people: how to create your shield and be serene again“. Link HERE Another publishing mistery. Anyway, what the author says it to consider ourselves always in a positive way, don’t listen to our inner criticism and complaining. And then, to live in peace and feel relaxed and stressless, live a simple life. That means, enjoying what we really love and care of, this could be possible only if we are able to focus on what we really care of. Sometimes, people are so deep into their jobs, that they really can’t see what is the best for them, what they used to really love. And finally, taking some short breaks every day: a walk, gardening, reading some book pages, knitting, doodling… in spite of our lack of time. This is just an excuse.
Here below the books cover.
I just end with the famous Eleanor Roosevelt quote, which I have just drawn with some inspiration from Pinterest.
Sleep well and be happy again with a simple life and a good shield!
Anxious. Apprehensive. Nervous. Restless. Do you belong to this category? Well, I do! Giving the fact that I am reading thousands of psychology books on the matter and how to focus on the good things, and how to not care about possible catastrophes that could happen (but also not), I am convinced that it is better to think about the bigger picture when you feel down – and I am not the only one to have faced down moments – so that everything really assumes a different perspective and importance.
You deserve a more relaxed life and some daily inner peace to face great and small, bad or good life events, which are inevitable.
Photo credit: pixabay